Weight Watchers Wednesday

I have been on a roll people! 5 days in a row of working out...AND I just want to keep going. I truly enjoy it. I love that feeling the next day, the 'oh I didn't know there was a muscle there, much less hurt that much from just standing up'! I have 9 weeks left until Christmas, to reach my -50lbs goal.

Current Loss: 34

*I had a bit of a set back after my weekend getaway a few weeks ago, but I'm back on track!

So if I keep it up and workout like I need to, and eat like I should...that's 2 lbs a week (the safe way, blah, blah) then I can reach my goal. Feeling very encouraged.

Current Workout Schedule

Saturday-2 Mile Walk Leslie Sansone DVR+10 Min Ab Routine, DVR

Sunday-20 Minute Walk and Tone, DVR

Monday-20 Minute Walk and Tone, Leslie Sansone, DVR

Tuesday-Treadmill, 45 Minutes (Burned 397 calories)

Wednesday-DVR combo

Thursday-Aqua Zumba or DVR combo
Friday-Free Day, No Workout

Here's who I like on DVR...

An example of a GOOD diet day:

Breakfast- 1 Cup Froot Loops

Midday Snack-Banana

Lunch-Lite Vegetable and Noodle Soup (2 Cups)

Afternoon Snack-Tortilla Chips and Salsa

Dinner-Baked Mostaccioli (1 3/4 Cups)

PM Snack-1/2 Cup Cheddar Chex Mix

8 oz of Red Wine

Total Calories: 1466

Total WW Points: 33